BODY WISDOM - Reclaim Your Vitality & Desire
SENSORY AWARENESS involves techniques that encourage your mind to connect to "feelings and sensations" within your body. As your embodiment deepens, you will be able to filter out distractions, and may notice a greater intensity and aliveness within yourself.
AWAKEN YOUR SENSATIONS
With the pressure of day-to-day life, most of us can relate to putting politeness or other people's needs before our own. This session will help you to reconnect with your sensations and become more aware of how your body feels; allowing you to feel more conscious, connected and able to access more pleasure within every aspect of your life. Sessions are highly individual, but can involve:
AWAKEN YOUR PLEASURE
Society teaches us that pleasure is created by one person "doing stuff" to another person. The truth is that pleasure is the same as any other physical sensation. Pleasure is not created, it exists within our body all the time. There are many techniques to awaken our inner pleasure. Sessions are highly individual, but can involve:
HOME PRACTICE
Our body learns through regular practice, so at some point during each session, we will decide on some simple techniques for you to practice at home.
AWAKEN YOUR SENSATIONS
With the pressure of day-to-day life, most of us can relate to putting politeness or other people's needs before our own. This session will help you to reconnect with your sensations and become more aware of how your body feels; allowing you to feel more conscious, connected and able to access more pleasure within every aspect of your life. Sessions are highly individual, but can involve:
- Active Receiving - with careful touch and communication you will be able to notice what feels good and what doesn't feel good, and to ask for the touch that you want
- Sensory Discovery - multi-sensory experiences to help you consciously explore your sensations with more depth and curiosity
- Sensation Mapping - careful touch and communication to gain a better understanding of what you are experiencing within a specific area of your body
- Breath & Movement - simple breath and movement to focus your awareness within your body
- Guided Sensation - visualization to deepen your awareness of sensations
- The Wheel of Consent - learn to ask for what you want, and to be clear about what you don't want
- Sensate Focus - place your awareness on specific areas of your body so that you can notice and learn more about your body sensations
AWAKEN YOUR PLEASURE
Society teaches us that pleasure is created by one person "doing stuff" to another person. The truth is that pleasure is the same as any other physical sensation. Pleasure is not created, it exists within our body all the time. There are many techniques to awaken our inner pleasure. Sessions are highly individual, but can involve:
- Sensory Awareness - develop your sensory awareness to feel more present within your body
- Breath, Sound & Movement - overcome your reservations with breath, sound and movement
- Pleasure Awareness (touch through clothes) - awaken your pleasure energetically, supported by body and pelvic touch through clothes
- Taoist Breathing - expand your energetic pleasure potential with powerful taoist breath techniques
HOME PRACTICE
Our body learns through regular practice, so at some point during each session, we will decide on some simple techniques for you to practice at home.
SEXOLOGICAL BODYWORK - Discover Your Sexual Potential
Sexological Bodyworkers are Somatic Sex Educators assisting individuals and couples to deepen their experience of embodiment. We work directly with the body--skin, tissue, emotions, thoughts and feelings--to help individuals reach ecstatic states of arousal. Sexological Bodyworkers are trained to touch genitals to help their clients understand anatomy and physiology, arousal and pleasure. We help people to become more embodied, open up to pleasure, and access more fulfilling sex lives.
- Do you know what turns you on? Would you like to access suspended states of pleasure?
- Do you consider pleasure to be your basic human right? Would you like to enjoy pleasure without feeling guilt or shame?
- Do you really know and understand your body? Would you like to know exactly what you want, and be confident enough to ask for it?
AREAS OF EXPLORATION
Within a first session, we will explore a variety of touch sensations that will awaken your skin and your whole body. Once you master some basic skills, you will have the freedom to explore and learn about your body and what it is capable of, in ways that you may have never have done before. Sessions are highly individual (and always client-led), but may include:
HOME PRACTICE
Our body learns through regular practice, so at some point during each session, we will decide on some simple techniques for you to practice at home.
- Sensory Awareness - experiences that help you to engage with your body, to notice and explore sensations within yourself and throughout your body
- Multi-Sensory Stimulation - a opportunity to engage all 5 senses, using sensate focus tools and techniques that will awaken your body which will also aid in discovering your "erotic blueprint"
- Active Receiving - developing a simple language to express what you want allows you to receive touch; where you want it, how you want it and for as long as you want it! Learn the power of enthusiastic consent!
- Conscious Breath & Movement - introducing simple breath and movement during arousal allows you to feel more present, involved, and alive in your sexual activities
- Anatomy of Arousal - understanding your sexual anatomy and how your body works can help you to know and communicate what you want, and to find deeper and expanded pleasures
- Self-Pleasure Coaching - overcome shame about touching yourself, connect with your body and receive confidence in giving yourself pleasure. Explore your arousal, instead of using it as a means to an end. Build variety and fun into your self-touch
- Taoist Erotic Massage - Learn more here
- Body Mapping - genital/anal mapping, prostate massage, anal massage, anal muscle unwinding. Learn more here
- Scar Tissue Remediation - Learn more here
HOME PRACTICE
Our body learns through regular practice, so at some point during each session, we will decide on some simple techniques for you to practice at home.