Current Services & Prices

The packages that I am offering, as well as the investment assigned to each service may change according to my schedule and availability. The offerings and prices listed below will be honored for any services paid for in the month of June, 2025.
I do offer a complimentary 30-minute Clarity Call

SAFE TO BE YOU Discovery Call

Have you ever felt like you're running out of time, life is pressing in, and no matter what you do, there's never enough space to breathe, think, or choose? Perhaps this is even impacting the sexual connection with your partner?

Trauma is not just what happened to us. It's how our nervous system adapted to keep us safe, and to survive. It's the constriction that wraps around our choices, the way we freeze instead of responding, the stuckness of patterns that keep us in loops we don't know how to break free from. It may also show up as strained sexual expression.
When we are caught in stress and survival strategies, options feel limited. We react instead of responding. We either feel suck in urgency--rushing, pushing, doing--or frozen in indecision, unable to take action at all. Our choices are shaped by what was possible in the past, not by what is actually possible now. We may be experiencing high states of stress, pain, chronic symptoms and sexual disconnect. Our nervous system states can also be misinterpreted as "high libido", "low libido", or "mismatched desires".

When we slow down, attune to our bodies, and build a relationship with our experience without judgment, we start to see the options that were always there but outside our awareness. We learn that we are not just our past adaptations. That our nervous system, given the right support, can find its way back to fluidity, possibility, and presence.
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Greater health, vitality and a deepened intimate connection with our partner doesn't come from forcing ourselves into new behaviors. It comes from widening our capacity to be with what is so that we can choose, instead of react. So that we can meet life, rather than brace against it. And to also give ourselves the opportunity to re-discover, re-envision and reclaim a pleasure-filled, erotically-charged life!

If you have been feeling anxious, exhausted, numb, in pain, disconnected from yourself, from your lover...it's not your fault. Your body has been trying to protect you. It has been holding on, keeping you safe, waiting for the moment you are ready to return. This is that moment. Healing begins when we understand, and come back home, to ourselves. Where it's SAFE TO BE YOU.
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If this resonates, I'd love to hear--where in your life do you feel the constriction of chronic stress and past traumatic experiences? And what would freedom look and feel like for you?

INVITATION: The SAFE TO BE YOU Discovery Call is a Somatic Inquiry. A judgment-free space to explore what might be driving chronic symptoms and survival responses. A space for deep presence, deep listening, 

​​For those that may not be ready to commit to a container, this is an opportunity to have a single session for deep listening, somatic experiencing and exploration into what may be holding you back from full experience and expression of YOU!
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WHAT'S INCLUDED:
  • 60-90 Minute Zoom Connection (Available to Individuals and Couples)
  • Intake Questionnaire prior to the session 
  • Tailored Learning Resources and At-Home Practices for Integration 
  • 30-Minute Follow-Up Session to create a plan for moving forward, whether or not we choose to do ongoing work together.
  • Investment: $65
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Some people have expressed a desire to have texting/email support, without the inclusion of scheduled coaching/mentorship calls. After this initial 'SAFE TO BE YOU' Discovery Call, you will have the option of upgrading to receiving additional drip resources and email/text support.  Upgrade to this option is $300/month.

Virtual Coaching/Mentorship

​Our work together is about reintegrating fragmented and fractured parts of your Essential Self. Where and what in your body and life has become stiff, contracted, stuck and stagnant? Together we “map” your current states and stories, and you will also learn to “track” changes as you incorporate new neural learning. This is not about the “3-6 Sessions” you receive, as much as it is about the CONTAINER within which you will be practicing new empowered choices.
INCLUDES:
  • Learning resources about your nervous system, your pleasure/arousal anatomy and the relationship of neuroplasticity, the polyvagal theory and how they impact your health, vitality and desire.
  • At-home somatic inquiries and experiential practices
  • Voice/text messaging support available 
This is about building NEW NEURAL PATHWAYS. This does not happen in 3 sessions. It happens over a period of time. There will be contraction after moments of growth and expansion. However, I am offering you an option of starting out with a container of 3 virtual sessions prior to making a commitment of a larger container.

​You are under no obligation to continue with support, and even this small container WILL provide you with great resources to continue on your Healing Journey. You receive at-home practices and virtual support in between sessions via a private online coaching portal. Each container is available to Individuals & Couples.
  • RECLAIM: 3 Session Container = $850 (For NEW CLIENTS ONLY. Additional ongoing support requires REWIRE.)
  • REWIRE: 6 Session Container = $1,800
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Boulder In-Person Sessions

Because of the nature of this work, it is recommended that you do a minimum of 3 in-person sessions, with integrative at-home practices and communication in between the sessions. However, I do make it possible for you to first schedule one individual session, and we may each feel into the best support for moving forward. Available to Individuals & Couples.
INCLUDES: 30-Minute Virtual Follow-Up Session & At-Home Somatic Practices
  • 2-2.5hr In-Person Session: $400 (Individual or Couple)
  • Series 3 Sessions + Integrative Coaching: $1,500 (Recommended)
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Immersion Retreats

Immersion Retreats are available to both Individuals and are delivered over a 3-6 day period of time. They require virtual sessions and at-home somatic inquires and practices that will be tailored to your needs in preparation for the Immersion. Preparatory and Follow-up Integration Virtual Sessions Are Included.

​Think of this as your very own "Sex, Love & Goop" Experience!
  • Full-Day Immersion: $1,000
  • Individual Multi-Day Immersion: Begins at $2,500
  • Couple's Multi-Day Immersion: Begins at $3,500

Current Packages & Prices

I do offer a Complimentary 30-Minute Clarity Call